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Meditation & Yoga for All Ages
Sunday, May 7 @ 11:00 am
212 NE 59th Terrace, Miami, FL 33137 United States
Join Alexandra Jeanty-Leclerc, a Mindful Art educator and author of Mindful Pokie, for a transformative workshop on meditation and yoga for all ages. In this session, you’ll learn simple yet effective techniques to calm your mind, reduce stress, and increase focus. Discover how to cultivate mindfulness and awareness – on and off the mat – through gentle yoga postures and guided meditation. Suitable for all ages and levels of experience, this workshop offers a welcoming and inclusive space to explore the benefits of a mindful yoga practice. Don’t miss this opportunity to deepen your connection to yourself and others through meditation and yoga.
ALEXANDRA JEANTY-LECLERC is delighted to bring Mindful Kids Miami (MKM) to Little Haiti to provide simple tools that can benefit all teachers and educators everywhere. She implements mindfulness in her classrooms, has developed Mindful Art classes, and in her 16 years of teaching around the globe has worked with more than 600 children and families schooling participants on living in the now, being kind, and showing compassion to others. Over the past five years in Miami, her innovations have made a significant difference in the lives of her students. Jeanty-Leclerc strongly believes in community development and participates on several boards in various institutions. For two consecutive years, she’s created a Mindful Art show at Florida International University, implementing the Happiness Curriculum with art and raising awareness about mindfulness for the surrounding communities. She holds a B.S. from Barry University and a master’s degree in Waldorf Education from La Salle University in Spain, and she is currently pursuing her doctoral degree.