Meditation & Yoga for All Ages

Sunday, May 4 @ 11:00 am
Little Haiti Cultural Center, Dance Studio
212 NE 59th Terrace, Miami, FL 33137 United States
Alexandra Jeanty-Leclerc
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Mindful Art educator Alexandra Jeanty-Leclerc will share simple yet effective techniques to calm your mind, reduce stress, and increase focus. Suitable for all experience levels, this workshop offers a welcoming and inclusive space to explore the benefits of a mindful yoga practice.

ALEXANDRA JEANTY-LECLERC has carved a niche as a pioneering Mindful Art educator in the heart of Little Haiti, intertwining the ancient practices of meditation and yoga with contemporary art to foster well-being among children. Her unique approach educates and also heals, grounding young minds in the present while nurturing kindness and compassion. Through her nonprofit, Mindful Art Education, Jeanty-Leclerc extends these practices beyond the classroom, advocating for a communitywide embrace of mindfulness as a tool for happiness and holistic health. With 16+ years of global teaching experience and a profound belief in the transformative power of mindfulness, her work stands as a crucial bridge between traditional practices and modern educational needs.

 

Details

Date:
Sunday, May 4
Time:
11:00 am

Other

Language
English
Occurrence
All Year

Venue

Name:
Little Haiti Cultural Center, Dance Studio
Location:
212 NE 59th Terrace, Miami, FL 33137 United States
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