Essentials to Eating Well: A Discussion

Dr. Sylvia Tara’s groundbreaking book, The Secret Life of Fat brings cutting-edge research together with historical perspectives to reveal fat’s true identity: an endocrine organ that, in the right amount, is critical to our health. Florencia Ramirez’s Eat Less Water tells the story of water served on our plates: an eye-opening account of the under-appreciated environmental threat of water scarcity, a useful cookbook with water-sustainable recipes accompanying each chapter, and a fascinating personal narrative.

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