Meditation & Yoga for All Ages

Join us for a transformative workshop on meditation and yoga for all ages. In this session with Mindful Art educator Alexandra Jeanty-Leclerc, you’ll learn simple yet effective techniques to calm your mind, reduce stress, and increase focus. Discover how to cultivate mindfulness and awareness – on and off the mat – through gentle yoga postures and guided meditation. Suitable for all ages and levels of experience, this workshop offers a welcoming and inclusive space to explore the benefits of a mindful yoga practice. Don’t miss this opportunity to deepen your connection to yourself and others through meditation and yoga.

ALEXANDRA JEANTY-LECLERC has carved a niche as a pioneering Mindful Art educator in the heart of Little Haiti, intertwining the ancient practices of meditation and yoga with contemporary art to foster well-being among children. Her unique approach educates and also heals, grounding young minds in the present while nurturing kindness and compassion. Through her nonprofit, Mindful Kids Miami, Jeanty-Leclerc extends these practices beyond the classroom, advocating for a communitywide embrace of mindfulness as a tool for happiness and holistic health. With 16+ years of global teaching experience and a profound belief in the transformative power of mindfulness, her work stands as a crucial bridge between traditional practices and modern educational needs.